Course Catalog

ballet dancers

Click HERE to learn about Happy Mind. Happy Feet.

Happy Mind. Happy Feet.

  1. Knowing Yourself. Identifying Your Trait Description.

  2. Motivation. What Motivates You?

  3. Confidence. It’s Okay to Love Who You Are.

  4. Intensity. Bring It.

  5. Emotions. Have No Fear.

  6. Focus. Presence…Not Presents.

  7. Goal-Setting. Goals are Good for the Soul.

  8. How to Avoid Stress, Burn-out, Pain & Injuries.  Don’t You Want to Dance Forever?

  9. Eating Disorders. Let’s Love Our Bodies.

Conclusive Summary