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Find Your Self-Worth

Find Your Self-Worth

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In Philip C. McGraw’s book called Self Matters, he references a chapter about labeling. Labeling is a not only something you say to yourself inside your head with your critical voice, but it is also something that others say about you. Labeling has a powerful influence over your psychological development. It can define your self-worth.

Labeling can be living in your subconscious. Labels come from the outside world and inside your mind. Your labels are important because it is the inner core of what you believe about yourself. “Label” means a term of classification. However, you could benefit from looking at these labels to understand your self-worth.

Labels are Judgments

Labels are judgments of self. They crystallize a type of self-characterization. Labels allow someone else to define you based on a personal, perhaps biased perception. You either allow others’ labels to creep inside your head to become a form of self-characterization. Do you beat yourself up by listening and believing what others are assuming about you?

Whether labels are true or not, there is a certain self-fulfilling prophecy that happens with labeling. When you pay attention to labels, there is a prediction that is somewhat made. That prediction can lead you to continue with those types of credits or continue to live life in that manner. Read more