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5 Ways to Be a Happier You

5 Ways to Be a Happier You

Author: Virginia James, M.A., LPC, LMHC, Strategic Life Coach

You Have an Attitude

At one time or another, I am sure you heard what it means to have an attitude. Your parents might have said to you, “You better change that attitude of yours!”

The thing about attitude is that it can be either positive or negative but you get to choose. You get to choose your attitude in life.

Some people live in a constant state of anger: anger towards others, blameful or simply unhappy about personal life decisions.

Maya Angelou said this quote: If you don’t like something change it. If you can’t change it, 
change your attitude.

I saw this couple shopping at Aldi the other night. The man kept patronizing this poor woman telling her things like, “Why did you pick that type of cheese?”, “Move faster! You’re walking too slow,” “You’re just in the way!”

I thought to myself, “This woman just needs to leave him and get away from that negativity. What are those toxic statements doing to her on a daily basis?

Can You Choose Your Attitude?

Have you ever been around someone like that? Someone who emotionally and verbally assaults you on a daily basis. Hopefully you are not the person doing it to someone else.

Or have you ever been around a daily complainer? Unfortunately, it is all-too-common.

One thing is for sure, it’s definitely easier to have a poor attitude. Why not be different? Why not work on having a happier, healthier attitude? For some, having negative thoughts or thoughts that bring you down on a daily basis are totally normal. For others, having positive thoughts or being mainly happy each day is the norm.

If the last sentence isn’t true for you, keep reading. Here are 5 ways to change your 
attitude because attitude is everything in life.

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How to be a Happy Person- My Story

How to be a Happy Person- My Story

How to be a Happy Person- My Story

Online Licensed Counselor and Life Coach

My Superhero story…why I am blogging and starting a business

Author: Virginia James, M.A., LPC, LMHC, Strategic Life Coach
“The best time to plant a tree was 20 years ago. The second best time is now.” ~Chinese Proverb
The launch of my business is happening now and will continue to happen through 2018 and 2019. 
The tools I have acquired in the last 20 years are what I plan to share with you!

“I am a brain-changer.” Are you?

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I Can Be Your Counselor or Strategic Life Coach

About Me CLICK NOW

Do you want to find an Online Licensed Counselor?

Do you want to find a Personal Strategic Life Coach?

I’m listening! I am Virginia James, LPC and credentialed Strategic Life Coach.

Author: Virginia James, M.A., LPC, Strategic Life Coach

It has been a crazy road the last ten years. In following my husband and his career, I have put my real dreams on hold. Finally, come 2019 I will be adding followers, fans and clients to the “I CAN TRAIN MY BRAIN” tribe. This is super exciting!

In my journey, I have come to realize that I have a personal commitment to helping others feel happier. For over 20 years, I have been studying emotional health and well-being. For the last 10 years, I have counseled hundreds of clients struggling with anxiety, depression, trauma and other limiting issues. Read more